If you’re a nurse, chances are you’ve struggled to find or recover professional and personal balance or know someone who has. Fully revised, expanded, and updated, the second edition of B Is for Balance offers even more practical tips, tools, and tricks for re-balancing your life and attaining those goals that are truly within reach. B Is for Balance plots out a course of actions to help you build the life and career you want, need, and deserve.
B Is for Balance will help you learn how to:
- Simplify and reinvent your life
- Reduce stress
- Manage your exposure to technology and social media
- Balance fatigue and sleep cycles
1st Place 2015 AJN Book of the Year
B Is for Balance: 12 Steps Toward a More Balanced Life at Home and at Work 2015 AJN Book of the Year Award in the Consumer Health category.
About the Author
Sharon M. Weinstein, MS, RN, CRNI, FACW, FAAN is President and founder of SMW Group LLC, Core Consulting Group, and the Global Education Development Institute. Weinstein is the author of nine texts and more than 160 peer-reviewed publications. A member of the National Wellness Institute, Infinity Foundation, Chicago Healers, The American College of Wellness, the American Nurses Association, and the American Holistic Nurses Association, Weinstein earned her spot as the go-to professional for education, resources, well-being, and work/life balance. She is the founder of the Integrative Health Forum (IHF, www.ihfglobal.com), an interdisciplinary alliance of licensed healthcare professionals whose mission is to serve the professionals and associations that promote health and well-being in individuals, organizations, and communities around the globe. She is an independent founding member of Alphay, a global health and wellness company. Recently elected to a leadership role within the American Holistic Nurses Association (AHNA) and to the board of directors of the National Speakers Association (NSA), she is past president of the Infusion Nurses Society (INS) and past chair of the Infusion Nurses Certification Corporation (INCC). Weinstein serves as a member of the Expert Panel on Global Nursing/American Academy of Nursing.